Pets can be very beneficial to your health and happiness

                                                                                                               THE AMAZING BENEFIT OF HAVING A PET

Are you wondering how you are going to care for your pet as you age in place? Are you wondering if you should adopt a pet as you age in place? This guide will help you decide on the best choice for you.

Studies have shown that owning a pet can be physically and mentally beneficial for people of all ages. In the case of senior citizens, “just 15 minutes bonding with an animal sets off a chemical chain reaction in the brain, lowering levels of the fight-or-flight hormone, cortisol, and increasing production of the feel-good hormone serotonin.

The result: heart rate, blood pressure and stress levels immediately drop. Over the long term, pet and human interactions can lower cholesterol levels, fight depression and may even help protect against heart disease and stroke” (Byrne, 2015).

TO READ MORE, GO TO: http://www.aginginplace.org/seniors-and-pets

The NeuroCommunity Foundation is here for you:

For information about Parkinson’s disease and other movement disorders, support groups, wellness programs, education events, and local resources in northern Los Angeles County, Ventura County, Central Coast & Central Valley, contact us here or call 818-745-5051 to speak with Jan D. Somers, Education Director, Parkinson & Movement Disorder Information Center, The NeuroCommunity Foundation.

The NeuroCommunity Foundation is a non-profit foundation. We provide support groups, educational conferences, resources, research updates/ clinical trials information and PD events in the SFV/Ventura/Central Coast/ Inland Empire.

 As we rely on donations to continue providing these services at no charge, if you would like to support our efforts, you can donate with ease and security at our website or mail us your gift. Please make sure and note our website as a bookmark in your computer. It is:  www.neurocommunity.org 

 The NeuroCommunity Foundation is exempt from Federal income tax under section 501(c)(3) of the Internal Revenue Code. Donors may deduct contributions to the foundation as provided in section 170 of the Internal Revenue Code.

 

 

 

 

 

 

 

 

 

 

 

 

Music Therapy Wellness clinic at CSUN

Music Therapy Clinic Information

The Music Therapy Wellness Clinic at CSUN

The Music Therapy Wellness Clinic provides individually designed music activities for children and adults with disabilities * PD, MS, STROKE and TBI)  and special challenges, including autism, developmental delay, physical, mental and emotional disorders, and learning disabilities.

Music therapy is a field that uses music in a prescribed manner as a treatment for rehabilitating, maintaining, and improving the lives of persons with physical, intellectual and emotional disabilities. Music Therapy is a creative arts therapy similar to others such as Art, Dance, and Drama Therapy. It is, however, unique in that music provides an accessible and enjoyable medium for growth and learning. It is a healing art, based on scientific principles and grounded in research.

The Music Therapy Wellness Clinic is dedicated to creating an environment where an individual with special challenges can acquire necessary life skills through the unique, creative and enjoyable medium of music. Our therapists are internationally recognized and encompass a range of techniques and areas of expertise. Our entire treatment team is dedicated to creating the opportunity for each participant to express his or her true creative essence while gaining needed skills and enhancing self-esteem.

The Music Therapy Wellness Clinic is a teaching clinic for the CSUN Music Therapy Department. As such, all sessions are utilized for student observation and learning and are part of the educational process for future music therapists.

Some of the benefits of Music Therapy include:

  • Development of fine and gross motor skills
  • Improvement in acquisition and application of academic fundamentals
  • Development of practical life skills
  • Increase in socialization
  • Enhancement of self-esteem
  • Expansion of the quality of life through musical enjoyment and creative self-expression

The Music Therapy Wellness Clinic provides individual and group sessions conducted by a highly trained and experienced Music Therapist. A variety of instruments are used, including piano, guitar, percussion, auto-harp, recorder, electronic instruments, harmonica, and voice.

Contact Information

To contact the clinic please call 818-677-5663 or you can email us at csunmtwc@csun.edu

 

 

 

 

 

 

Exercise and Activities in SFV to manage neurological symptoms

 

Exercise Routines And Activities To Manage Symptoms And Improve Quality Of Life

Live broadcast of Yoga for Parkinson’s with Renee Le Verrier, RYT

Pomona: Casa Colina Parkinson’s Disease Speech and Exercise Group

Azusa: Casa Colina Parkinson’s Disease Speech and Exercise Group

Pasadena: group and private fitness classes, cardio, Pilates, restorative yoga, Gyrotonic Expansion System®, and meditation with Leslie Frank, DPT (neurological program and multiple sclerosis program)

San Gabriel & San Fernando Valleys, Ventura County: fitness and targeted exercises for neurological disorders with Lori Michiel, NASM-CPT

Tarzana and Encino: aqua fitness with Deborah Goldberger (also private and semi-private instruction in your pool)

Encino: adult fitness classes including Tai Chi & Chi Qong at Balboa Sports Center, LA City Recreation and Parks

Northridge: therapeutic exercises on land and in the water at the Center of Achievement Through Adapted Physical Activity at California State University, Northridge (CSUN)

Northridge: Laughter Yoga with Shelley Bell, CLYL, CLYT

West Hills: art therapy with Alison Paolini

San Fernando Valley, Ventura County: Neurotherapeutic Yoga with Colleen Carroll, YT

San Fernando Valley, Ventura County: Nordic Walking with Carol H. Prata

Los Angeles, San Fernando Valley, Santa Barbara: therapeutic and intergenerational orchestra with MusicMendsMinds

Tarzana: Invertigo Dance Theatre is ready to bring its Dancing Through Parkinson’s

Westlake Village: weekly exercise class/Debbie Jew, coordinator
1st Friday of month – Exercise2nd Friday of month – Music Therapy with Debbie Sipos
3rd Friday of month – “Chair” yoga with Jamie Hampton4th Friday of month – Tai Chi with Nora Li

Ventura County: PD Fighters non-contact Rock Steady Boxing Method with Jennifer Parkinson

Ventura County: Laughter Wellness with Arlene Raisner, CLYL

Newbury Park: Anytime Fitness 24-hour gym great workout classes recommended by Judy C.

Camarillo: Mindfullness with Holly Sacks

Camarillo, Ventura: Art of Moving for PD and movement disorders with Camille Torgeson

Camarillo: Focus on Balance, Tai Chi for Rehabilitation, Tai Chi Sun, Aqua Exercise with Camille Torgeson

Ventura: Focus on Balance, Tai Chi for Rehabilitiation, Tai Chi Sun, Walking with Camille Torgeson

Santa Barbara: Move to Connect for PD with Leslie Sack and Ruth Wishengrad

 

Bike Riding to slow down Parkinsons

BIKE RIDING HELPS SLOW DOWN PD

How Patients Are Using Cycling to Slow Down Parkinson’s

NBC Nightly News with Lester Holt

Researchers at the Cleveland Clinic are finding that cycling is helping patients stop the symptoms of Parkinson’s, and can even do something that medicine can’t do. Outdoor or at the gym, give it a try.

Click here to watch the news report

http://www.nbcnews.com/nightly-news/video/how-patients-are-using-cycling-to-slow-down-parkinson-s-917498947693

 

Managing Parkinson’s Mid-Stride NEW BOOK

Image result for hot off the presses photo

The National Parkinson’s Foundation has  published a new book, “Managing Parkinson’s Mid-Stride,” which is for those who have had PD for a while, and now find themselves not newly-diagnosed but not yet advanced.  Click on the colored link to take you directly to the information.  Managing Parkinsons Mid Stride .

The NeuroCommunity Foundation is here for you:

For information about Parkinson’s disease and other movement disorders, support groups, wellness programs, education events, and local resources in northern Los Angeles County, Ventura County, Central Coast & Central Valley, contact us here or call 818-745-5051 to speak with Jan D. Somers, Education Director, Parkinson & Movement Disorder Information Center, The NeuroCommunity Foundation.

The NeuroCommunity Foundation is a non-profit foundation. We provide support groups, educational conferences, resources, research updates/ clinical trials information and PD events in the SFV/Ventura/Central Coast/ Inland Empire.

 As we rely on donations to continue providing these services at no charge, if you would like to support our efforts, you can donate with ease and security at our website or mail us your gift. Please make sure and note our website as a bookmark in your computer. It is:  www.neurocommunity.org 

 The NeuroCommunity Foundation is exempt from Federal income tax under section 501(c)(3) of the Internal Revenue Code. Donors may deduct contributions to the foundation as provided in section 170 of the Internal Revenue Code.

 

 

 

 

 

 

 

 

 

 

Join Music Mends Minds Jazz Band in Studio City

 

Come join us back in Studio City! Everyone invited!

contact: (818) 326-0500
Keep scrolling for all the information!!
 

The NeuroCommunity Foundation is here for you:

For information about Parkinson’s disease and other movement disorders, support groups, wellness programs, education events, and local resources in northern Los Angeles County, Ventura County, Central Coast & Central Valley, contact us here or call 818-745-5051 to speak with Jan D. Somers, Education Director, Parkinson & Movement Disorder Information Center, The NeuroCommunity Foundation.

The NeuroCommunity Foundation is a non-profit foundation. We provide support groups, educational conferences, resources, research updates/ clinical trials information and PD events in the SFV/Ventura/Central Coast/ Inland Empire.

As we rely on donations to continue providing these services at no charge, if you would like to support our efforts, you can donate with ease and security at our website or mail us your gift. Please make sure and note our website as a bookmark in your computer. It is:  www.neurocommunity.org 

The NeuroCommunity Foundation is exempt from Federal income tax under section 501(c)(3) of the Internal Revenue Code. Donors may deduct contributions to the foundation as provided in section 170 of the Internal Revenue Code.

 

 

Laughter is good medicine

 Image result for photo of laughter

Stress relief from laughter? It’s no joke

When it comes to relieving stress, more giggles and guffaws are just what the doctor ordered. The Mayo Clinic Staff says why:

Whether you’re guffawing at a sitcom on TV or quietly giggling at a newspaper cartoon, laughing does you good. Laughter is a great form of stress relief, and that’s no joke.

Stress relief from laughter

A good sense of humor can’t cure all ailments, but data is mounting about the positive things laughter can do.

Short-term benefits

A good laugh has great short-term effects. When you start to laugh, it doesn’t just lighten your load mentally, it actually induces physical changes in your body. Laughter can:

  • Stimulate many organs.Laughter enhances your intake of oxygen-rich air, stimulates your heart, lungs and muscles, and increases the endorphins that are released by your brain.
  • Activate and relieve your stress response.A rollicking laugh fires up and then cools down your stress response, and it can increase your heart rate and blood pressure. The result? A good, relaxed feeling.
  • Soothe tension.Laughter can also stimulate circulation and aid muscle relaxation, both of which can help reduce some of the physical symptoms of stress.

Long-term effects

Laughter isn’t just a quick pick-me-up, though. It’s also good for you over the long term. Laughter may:

[Read more…]

Music Mends Minds Studio City and VA West LA Campus

NOW IN STUDIO CITY

MusicMendsMinds

WHEN:  Tuesdays 1:00-2:30pm

Music Mends Mind has started a Studio City program.   MUSIC MENDS MINDS builds musical support groups in an effort to use music as “medicine for the mind,” while creating social support networks crucial to our members’ well-being and providing a joyful outcome for patients, their families and their caregiver.

MUSIC MENDS MINDS’ STUDIO CITY JAZZ BAND
Looking for musicians, singers and volunteers
Are you living with early cognitive decline, Alzheimer’s, Parkinson’s,dementia, traumatic brain injury or stroke?

Come make music with us! Friends, family, caregivers welcome, too.

The Unitarian Universalist
Church of Studio City
12355 Moorpark Street
Tuesdays 1:00-2:30pm
Free street parking

ALSO: Music mends minds will also have a new program FOR VETERANS  in West LA . Click on colored link below  for information. Music Mends Minds at VA in West LA  Campus 

LEARN MORE AT www.musicmendsminds.org
Band info: Katherine 818-642-8771 or Marie 818-512-7056
Non- Profit 501(c)(3)
The 5th Dementia Band

The NeuroCommunity Foundation is here for you

For information about Parkinson’s disease and other movement disorders, support groups, wellness programs, education events, and local resources in northern Los Angeles county, Ventura county, Central Coast & Central Valley, contact us here or call 818-885-8623 to speak with Jan D. Somers, Education Director, Parkinson & Movement Disorder Information Center, The NeuroCommunity Foundation.

As a non-profit foundation, we provide support groups, educational conferences, resources, research updates/ clinical trials information and PD events in the SFV/Ventura/Central Coast/ Inland Empire.

 As we rely on donations to continue providing these services at no charge, if you would like to support our efforts, you can donate with ease and security at our website or mail us your gift. Our website is:  www.neurocommunity.org

 The NeuroCommunity Foundation is exempt from Federal income tax under section 501(c)(3) of the Internal Revenue Code. Donors may deduct contributions to the foundation as provided in section 170 of the Internal Revenue Code.

 

Dancing Through Parkinsons

Dancing through Parkinson's3

New Dancing Through Parkinson’s location in the Valley/Tarzana

Join us weekly 1:30 pm-  2:30 pm on Tuesdays @ LA Star Dance Studio.
 Address: 19320 Ventura Blvd, Tarzana, 91356
 Cost: By Donation
Call to ensure that this class will be held on the date you would like to attend RSVP  via phone: (424) 229-2141
Go to  http://www.invertigodance.org/dtp for additional information.
The NeuroCommunity Foundation is here for you:        For information about Parkinson’s disease and movement disorders, support groups, wellness programs, education events, and local resources in northern Los Angeles county, Ventura county, Central Coast & Central Valley, contact us here or call 818-885-8623 to speak with  Jan D. Somers, Education Director, Parkinson’s and Movement Disorders Information Center at CARE, The NeuroCommunity

The Art Of Moving Exercises For PD In Camarillo And Ventura

Camille Torgeson, Certified Art of Moving Instructor

Camille Torgeson, Certified Art of Moving Instructor

Certified instructor Camille Torgeson is leading The Art of Moving Exercises for PD and movement disorders in Camarillo and Ventura sponsored by SCAN. Thanks to Camille, Steve and Patty for sharing.

John Argue’s The Art of Moving Exercises for PD is different from most other exercise programs because so much of it is aimed at developing a mental ability. In Parkinson’s, previous automatic actions are no longer reliable, so you need to learn to move and speak consciously. Argue explains that the overall strategy for coping with whatever Parkinson’s symptoms come along is to develop an artful way of moving and speaking. [Read more…]

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Shop with AmazonSmile and Support The NeuroCommunity Foundation

Did you know that you can support The NeuroCommunity Foundation through your everyday online purchases? Amazon.com has a charitable program called AmazonSmile. It is a simple and automatic way for you to support The NeuroCommunity Foundation every time you shop, at no cost to you.

When you shop at AmazonSmile, you’ll find the exact same low prices, vast selection and convenient shopping experience as Amazon.com, with the added bonus that the AmazonSmile Foundation will donate 0.5% of the purchase price to The NeuroCommunity Foundation!

It’s simple:

1) Go to AmazonSmile from the web browser on your computer or mobile device.
2)Login with your amazon.com username and password or create one if you are a new user.
3) Search for The NeuroCommunity Foundation in the search box on the right side where it asks which charity you would like to support.
4) Select The NeuroCommunity Foundation from the search results or type in The NeuroCommunity Foundation should the select not include our organization.
Happy shopping and thank you for supporting The NeuroCommunity Foundation

Support us when you shop for back-to-school items.

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Northridge Foundation For Neurological Research & Education

Smile with Back to School shopping

Dear The NeuroCommunity Foundation friends,supporters and participants.

If you happen to shop at Ralphs and would like to support The NeuroCommunity Foundation, we would be most appreciative!. If you do shop at Ralphs, we will receive 1 % of your purchase through their community
contribution program. The NeuroCommunity Foundation's Non-Profit Org. number ( NP0 # ) is 82287

All you need to do is enroll online at www.ralphs.com OR by calling Ralphs at
800-443-4438 after September 1, 2016.

If you happened to enroll prior to Sept 1st, Ralphs requires you to register again.

For your convenience, step-by-step website registration instructions are found below or can be found at www.ralphs.com, click on Community, click on Community Contributions, click on ‘Enroll Now’. If you don’t have computer access, please call us at 1-800-443-4438 for assistance.

Use you Ralph’s Rewards Card to Contribute Here’s How:

If you do not have a Ralph’s online account
1. Go to www.ralphs.com/account/create
2. Follow the easy steps to create an online account
3. You will be instructed to go to your email inbox to confirm your account
4. After you confirm your online account by clicking on the link in your email, return to
www.ralphs.com and click on ‘Sign In’, enter your email address and password.
5. View all your information and edit as necessary
6. Link your card to your organization by clicking on:
a. Community Rewards – Enroll
b. Type our NPO number 82287 or Neurocommunity.org
c. Remember to click on the circle to the left of your organizations’ name
d. Click on Enroll to finish your enrollment process

IF YOU HAVE ALREADY REGISTERED YOUR REWARDS CARD ON-LINE
(This means that you have already entered your email address and assigned yourself a password)

1. Log in to www.ralphs.com
2. Click Sign In
3. Enter your email address and password
4. Click on ‘Your Name’ (In the top right hand corner)
5. View all your information and edit as necessary
6. Link your card to your organization by clicking on:
a. Community Rewards – Re-Enroll
b. Type your NPO number or Name of your Organization
c. Remember to click on the circle to the left of your organizations’ name
d. Click on Enroll to finish your enrollment process