We must do this everyday

LAUGHTER IS NECESSARY IN OUR EVERYDAY LIFE.

Sometimes, it is very hard finding any humor in our life. Especially when we are feeling under the weather, we are tired of taking care of ourselves and/or someone else or we are constantly worrying about something out of our control.

But we NEED to laugh each day. It is healing and a stress reliever.

Here is a birthday card I recently received:

FRONT: It’s your birthday, and you are probably hoping you can just let this one slip by. But, somebody’s bound to notice….

INSIDE: Kinda like when you fart in a crowded elevator!  Everyone notices!

Here are some ideas that could put some laughter in your life!

[Read more…]

Join Music Mends Minds Jazz Band in Studio City

 

Come join us back in Studio City! Everyone invited!

contact: (818) 326-0500
Keep scrolling for all the information!!
 

The NeuroCommunity Foundation is here for you:

For information about Parkinson’s disease and other movement disorders, support groups, wellness programs, education events, and local resources in northern Los Angeles County, Ventura County, Central Coast & Central Valley, contact us here or call 818-745-5051 to speak with Jan D. Somers, Education Director, Parkinson & Movement Disorder Information Center, The NeuroCommunity Foundation.

The NeuroCommunity Foundation is a non-profit foundation. We provide support groups, educational conferences, resources, research updates/ clinical trials information and PD events in the SFV/Ventura/Central Coast/ Inland Empire.

As we rely on donations to continue providing these services at no charge, if you would like to support our efforts, you can donate with ease and security at our website or mail us your gift. Please make sure and note our website as a bookmark in your computer. It is:  www.neurocommunity.org 

The NeuroCommunity Foundation is exempt from Federal income tax under section 501(c)(3) of the Internal Revenue Code. Donors may deduct contributions to the foundation as provided in section 170 of the Internal Revenue Code.

 

 

Laughter is good medicine

 Image result for photo of laughter

Stress relief from laughter? It’s no joke

When it comes to relieving stress, more giggles and guffaws are just what the doctor ordered. The Mayo Clinic Staff says why:

Whether you’re guffawing at a sitcom on TV or quietly giggling at a newspaper cartoon, laughing does you good. Laughter is a great form of stress relief, and that’s no joke.

Stress relief from laughter

A good sense of humor can’t cure all ailments, but data is mounting about the positive things laughter can do.

Short-term benefits

A good laugh has great short-term effects. When you start to laugh, it doesn’t just lighten your load mentally, it actually induces physical changes in your body. Laughter can:

  • Stimulate many organs.Laughter enhances your intake of oxygen-rich air, stimulates your heart, lungs and muscles, and increases the endorphins that are released by your brain.
  • Activate and relieve your stress response.A rollicking laugh fires up and then cools down your stress response, and it can increase your heart rate and blood pressure. The result? A good, relaxed feeling.
  • Soothe tension.Laughter can also stimulate circulation and aid muscle relaxation, both of which can help reduce some of the physical symptoms of stress.

Long-term effects

Laughter isn’t just a quick pick-me-up, though. It’s also good for you over the long term. Laughter may:

[Read more…]

Music Mends Minds Studio City and VA West LA Campus

NOW IN STUDIO CITY

MusicMendsMinds

WHEN:  Tuesdays 1:00-2:30pm

Music Mends Mind has started a Studio City program.   MUSIC MENDS MINDS builds musical support groups in an effort to use music as “medicine for the mind,” while creating social support networks crucial to our members’ well-being and providing a joyful outcome for patients, their families and their caregiver.

MUSIC MENDS MINDS’ STUDIO CITY JAZZ BAND
Looking for musicians, singers and volunteers
Are you living with early cognitive decline, Alzheimer’s, Parkinson’s,dementia, traumatic brain injury or stroke?

Come make music with us! Friends, family, caregivers welcome, too.

The Unitarian Universalist
Church of Studio City
12355 Moorpark Street
Tuesdays 1:00-2:30pm
Free street parking

ALSO: Music mends minds will also have a new program FOR VETERANS  in West LA . Click on colored link below  for information. Music Mends Minds at VA in West LA  Campus 

LEARN MORE AT www.musicmendsminds.org
Band info: Katherine 818-642-8771 or Marie 818-512-7056
Non- Profit 501(c)(3)
The 5th Dementia Band

The NeuroCommunity Foundation is here for you

For information about Parkinson’s disease and other movement disorders, support groups, wellness programs, education events, and local resources in northern Los Angeles county, Ventura county, Central Coast & Central Valley, contact us here or call 818-885-8623 to speak with Jan D. Somers, Education Director, Parkinson & Movement Disorder Information Center, The NeuroCommunity Foundation.

As a non-profit foundation, we provide support groups, educational conferences, resources, research updates/ clinical trials information and PD events in the SFV/Ventura/Central Coast/ Inland Empire.

 As we rely on donations to continue providing these services at no charge, if you would like to support our efforts, you can donate with ease and security at our website or mail us your gift. Our website is:  www.neurocommunity.org

 The NeuroCommunity Foundation is exempt from Federal income tax under section 501(c)(3) of the Internal Revenue Code. Donors may deduct contributions to the foundation as provided in section 170 of the Internal Revenue Code.

 

Support Groups for Patients and Families

inspriation august

SUPPORT GROUPS FOR TBI Patients and Families

To find the nearest Support Group in your area, go to

Copy and paste the following website, into your browser:

http://biacal.org/brain-injury-support-groups-california.htm

If you are having trouble, please contact us: The NeuroCommunity Foundation.

Click here: neurocommunity@gmail.com and it will take you directly to our gmail.

 

 

 

 

 

 

Dancing Through Parkinsons

Dancing through Parkinson's3

New Dancing Through Parkinson’s location in the Valley/Tarzana

Join us weekly 1:30 pm-  2:30 pm on Tuesdays @ LA Star Dance Studio.
 Address: 19320 Ventura Blvd, Tarzana, 91356
 Cost: By Donation
Call to ensure that this class will be held on the date you would like to attend RSVP  via phone: (424) 229-2141
Go to  http://www.invertigodance.org/dtp for additional information.
The NeuroCommunity Foundation is here for you:        For information about Parkinson’s disease and movement disorders, support groups, wellness programs, education events, and local resources in northern Los Angeles county, Ventura county, Central Coast & Central Valley, contact us here or call 818-885-8623 to speak with  Jan D. Somers, Education Director, Parkinson’s and Movement Disorders Information Center at CARE, The NeuroCommunity

Exercise Routines And Activities To Manage Symptoms And Improve Quality Of Life

exercise

Now is the best time to commit to an exercise routine to help manage your symptoms and improve your quality of life. Caregivers will find that exercise relieves stress and gets the feel-good hormones flowing.

Find a new activity you enjoy or challenge yourself in your current workout. The buddy system works great to keep you motivated and there are lots of apps and wearable technology to keep track of your progress. I am grateful to Cindy Marcus, [Read more…]

Exercise As Medicine

exercise

We can’t say it enough: exercise is a powerful tool that has been shown in numerous studies to delay the progression of neurological diseases and improve existing symptoms.

Exercise as Medicine – Don’t forget your daily dose!

Adapted from a blog by Re-Active Physical Therapy in Los Angeles, here are the top 8 reasons to exercise every day: [Read more…]

Kicking Parkinson Disease In The Nuts Gibson Style

KIrk Gibson photo by Bleacher Report

KIrk Gibson photo by Bleacher Report

Thanks to Mary for sharing a Bleacher Report story Kicking Parkinson Disease in the nuts Gibson style.

Gibson was diagnosed with PD at age 58 and one of the first things the specialists did after settling on his medication, was set him up with the LSVT BIG and LOUD physical therapy programs that are common among people wtih Parkinson’s. They call for sweeping, dramatic gestures with your arms and legs, and a concentrated effort to project your voice. Parkinson’s naturally stifles both, so essentially you retrain yourself. Big. Loud. [Read more…]

Writing Through The Storm: Therapeutic Power Of Writing

Devin Wallace

Nationally awarded writer and expressive arts specialist Devin Wallace is teaching a four-part class called “WRITING THROUGH THE STORM” on the therapeutic power of writing starting on July 29th, 2015 in Morro Bay. Research has shown that writing can help facilitate healing, [Read more…]

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Shop with AmazonSmile and Support The NeuroCommunity Foundation

Did you know that you can support The NeuroCommunity Foundation through your everyday online purchases? Amazon.com has a charitable program called AmazonSmile. It is a simple and automatic way for you to support The NeuroCommunity Foundation every time you shop, at no cost to you.

When you shop at AmazonSmile, you’ll find the exact same low prices, vast selection and convenient shopping experience as Amazon.com, with the added bonus that the AmazonSmile Foundation will donate 0.5% of the purchase price to The NeuroCommunity Foundation!

It’s simple:

1) Go to AmazonSmile from the web browser on your computer or mobile device.
2)Login with your amazon.com username and password or create one if you are a new user.
3) Search for The NeuroCommunity Foundation in the search box on the right side where it asks which charity you would like to support.
4) Select The NeuroCommunity Foundation from the search results or type in The NeuroCommunity Foundation should the select not include our organization.
Happy shopping and thank you for supporting The NeuroCommunity Foundation

Support us when you shop for back-to-school items.

Just Click Here and Shop

Northridge Foundation For Neurological Research & Education

Smile with Back to School shopping

Dear The NeuroCommunity Foundation friends,supporters and participants.

If you happen to shop at Ralphs and would like to support The NeuroCommunity Foundation, we would be most appreciative!. If you do shop at Ralphs, we will receive 1 % of your purchase through their community
contribution program. The NeuroCommunity Foundation's Non-Profit Org. number ( NP0 # ) is 82287

All you need to do is enroll online at www.ralphs.com OR by calling Ralphs at
800-443-4438 after September 1, 2016.

If you happened to enroll prior to Sept 1st, Ralphs requires you to register again.

For your convenience, step-by-step website registration instructions are found below or can be found at www.ralphs.com, click on Community, click on Community Contributions, click on ‘Enroll Now’. If you don’t have computer access, please call us at 1-800-443-4438 for assistance.

Use you Ralph’s Rewards Card to Contribute Here’s How:

If you do not have a Ralph’s online account
1. Go to www.ralphs.com/account/create
2. Follow the easy steps to create an online account
3. You will be instructed to go to your email inbox to confirm your account
4. After you confirm your online account by clicking on the link in your email, return to
www.ralphs.com and click on ‘Sign In’, enter your email address and password.
5. View all your information and edit as necessary
6. Link your card to your organization by clicking on:
a. Community Rewards – Enroll
b. Type our NPO number 82287 or Neurocommunity.org
c. Remember to click on the circle to the left of your organizations’ name
d. Click on Enroll to finish your enrollment process

IF YOU HAVE ALREADY REGISTERED YOUR REWARDS CARD ON-LINE
(This means that you have already entered your email address and assigned yourself a password)

1. Log in to www.ralphs.com
2. Click Sign In
3. Enter your email address and password
4. Click on ‘Your Name’ (In the top right hand corner)
5. View all your information and edit as necessary
6. Link your card to your organization by clicking on:
a. Community Rewards – Re-Enroll
b. Type your NPO number or Name of your Organization
c. Remember to click on the circle to the left of your organizations’ name
d. Click on Enroll to finish your enrollment process