Say yes to traveling this summer with these savvy tips

Don’t delay!! Make those summer travel plans now!

Here are some tips for making traveling easier for you.

Your difficulties do not have to interfere with traveling, which should be an enjoyable experience and not limited or avoided because of you or your loved one’s disease. But planning ahead is key to avoid these difficulties. The following guidelines should help to make your next trip anxiety-free.

Tips for Traveling with a movement disorder 

Always try to travel with a companion.

  • Place the names of your doctor, insurance company, emergency contact, and medications in your wallet or purse.
  • Carry identification stating that you have a neurological disease.
  • Use a “fanny” pack or backpack so that you have both hands free to balance as you walk, especially if walking any distance.
  • Pack snacks and carry a water bottle to take medications.
  • Wear comfortable, loose-fitting clothing and good walking shoes.
  • When making hotel reservations, request a room on the ground floor or near an elevator. Ask if they have rooms that are handicapped-accessible; these usually include grab bars in the shower and bathroom and have wider spaces between furniture for wheelchair access.

Traveling With Medications

  • Always have at least a day’s dosage of medication in your pocket or purse.
  • Try to carry all of your medications with you, in the event that your luggage gets misplaced.
  • Pack enough medications to last the entire trip.
  • Do not rely on out-of-town, or especially out-of-the-country, pharmacies for refills.
  • Check with your doctor about any over-the-counter drugs, such as those for motion sickness or diarrhea, before you leave.
  • Find out if your medications are “sun-sensitive” and plan accordingly.
  • Carry a list and schedule of medications with you.
  • If possible, use a watch with an alarm or an alarm pillbox. If you are traveling with time changes it may be difficult for you to remember on your own.

Travel by Car

  • Many medications can cause drowsiness, particularly after eating. If you are driving, take a nap before you go and avoid eating for two to three hours before departing.
  • Do not overestimate you abilities. While you may be capable of driving short distances to and from home, a longer road trip may require much more stamina. Either break the trip up into shorter distances with frequent stops, or share the driving with someone else.

Travel by Air

  • Request a non-stop flight and an aisle seat.
  • Check as many bags as possible, but remember to keep your medications in your carry-on.
  • Use airport shuttles, or ask for a wheelchair if your gate is a far distance.
  • Ask for early seating for a few extra minutes to board and get comfortable.
  • Use the bathroom before you get on the plane. Airplane bathrooms are often small and not handicapped-accessible.
  • If you are on a restricted diet, request a special meal in advance.

Travel by Bus or Train

  • Wheelchair lifts are generally available for entrances and exits.
  • Seats can generally be removed to accommodate wheelchairs.
  • Try to get an aisle seat near the exit to make getting on and off easier.

The NeuroCommunity Foundation is here for you:

For information about movement disorders, support groups, wellness programs, education events, research and local resources in northern Los Angeles County, Ventura County, Central Coast & Central Valley, contact us here or call 818-745-5051 to speak with Jan D. Somers, Education Director, Parkinson & Movement Disorder Information Center, The NeuroCommunity Foundation.

The NeuroCommunity Foundation is a non-profit foundation. We provide support groups, educational conferences, resources, research updates/ clinical trials information and PD events in the SFV/Ventura/Central Coast/ Inland Empire.

As we rely on donations to continue providing these services at no charge, if you would like to support our efforts, you can donate with ease and security at our website or mail us your gift. Please make sure and note our website as a bookmark in your computer. It is:  www.neurocommunity.org 

The NeuroCommunity Foundation is exempt from Federal income tax under section 501(c)(3) of the Internal Revenue Code. Donors may deduct contributions to the foundation as provided in section 170 of the Internal Revenue Code.

 

 

 

 

 

 

 

 

 

 

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Shop with AmazonSmile and Support The NeuroCommunity Foundation

Did you know that you can support The NeuroCommunity Foundation through your everyday online purchases? Amazon.com has a charitable program called AmazonSmile. It is a simple and automatic way for you to support The NeuroCommunity Foundation every time you shop, at no cost to you.

When you shop at AmazonSmile, you’ll find the exact same low prices, vast selection and convenient shopping experience as Amazon.com, with the added bonus that the AmazonSmile Foundation will donate 0.5% of the purchase price to The NeuroCommunity Foundation!

It’s simple:

1) Go to AmazonSmile from the web browser on your computer or mobile device.
2)Login with your amazon.com username and password or create one if you are a new user.
3) Search for The NeuroCommunity Foundation in the search box on the right side where it asks which charity you would like to support.
4) Select The NeuroCommunity Foundation from the search results or type in The NeuroCommunity Foundation should the select not include our organization.
Happy shopping and thank you for supporting The NeuroCommunity Foundation

Support us when you shop for back-to-school items.

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Northridge Foundation For Neurological Research & Education

Smile with Back to School shopping

Dear The NeuroCommunity Foundation friends,supporters and participants.

If you happen to shop at Ralphs and would like to support The NeuroCommunity Foundation, we would be most appreciative!. If you do shop at Ralphs, we will receive 1 % of your purchase through their community
contribution program. The NeuroCommunity Foundation's Non-Profit Org. number ( NP0 # ) is 82287

All you need to do is enroll online at www.ralphs.com OR by calling Ralphs at
800-443-4438 after September 1, 2016.

If you happened to enroll prior to Sept 1st, Ralphs requires you to register again.

For your convenience, step-by-step website registration instructions are found below or can be found at www.ralphs.com, click on Community, click on Community Contributions, click on ‘Enroll Now’. If you don’t have computer access, please call us at 1-800-443-4438 for assistance.

Use you Ralph’s Rewards Card to Contribute Here’s How:

If you do not have a Ralph’s online account
1. Go to www.ralphs.com/account/create
2. Follow the easy steps to create an online account
3. You will be instructed to go to your email inbox to confirm your account
4. After you confirm your online account by clicking on the link in your email, return to
www.ralphs.com and click on ‘Sign In’, enter your email address and password.
5. View all your information and edit as necessary
6. Link your card to your organization by clicking on:
a. Community Rewards – Enroll
b. Type our NPO number 82287 or Neurocommunity.org
c. Remember to click on the circle to the left of your organizations’ name
d. Click on Enroll to finish your enrollment process

IF YOU HAVE ALREADY REGISTERED YOUR REWARDS CARD ON-LINE
(This means that you have already entered your email address and assigned yourself a password)

1. Log in to www.ralphs.com
2. Click Sign In
3. Enter your email address and password
4. Click on ‘Your Name’ (In the top right hand corner)
5. View all your information and edit as necessary
6. Link your card to your organization by clicking on:
a. Community Rewards – Re-Enroll
b. Type your NPO number or Name of your Organization
c. Remember to click on the circle to the left of your organizations’ name
d. Click on Enroll to finish your enrollment process